What are people saying about Vitamin D3 1000 iu Supplements UK
Find out what people are saying about the Incite Vitamin D3 1000 iu tablets, what this Vitamin D supplement does and whether or not you should be taking them.
If you’re at all wondering what the hell Vitamin D does and whether or not you should be taking a supplement for it. Just search for Incites Vitamin D3 tablets on Amazon UK, or better yet check it out here.
What you will see is a staggering amount of reviews. We are talking, at this point, 26,464. Now that is a lot of reviews. Makes you wonder just how many people are buying these, and if so, should you be?
Considering winter is coming and flu season is upon us, I was searching the web for some immune boosting advice when I came across these exact vitamin D3 tablets and was at the very least blown away with the sheer amount of reviews.
So rather then of adding to that list with another review. Instead, I’ve sifted through those reviews to bring you the most helpful and to answer any questions you may have. Like what the hell is Vitamin D? Should you be taking it? And are Incites the best ones to take.
What is Vitamin D3
Basically put, Vitamin D regulates the amount of calcium and phosphate in the body.
This is what keeps our bones, muscles and teeth healthy.
What is Incite Vitamin D 1000iu
Incite is a producer of premium health supplements. The incite Vitamin D is not just their most popular supplement they make and sell. But it’s also the number 1 best selling vitamin D supplement on Amazon which you can see here and the 6th most popular best selling item in Amazons Health and Beauty category.
It’s also worth noting that even though they are the 6th best selling item in health and beauty (which is already impressive) it still beats the top 5 in terms of ratings. Seriously, Check out the list on Amazon UK here.
Natural Vitamin D sources
The best source of Vitamin D is non other then our good friend Mr Sunshine. Our bodies create vitamin D naturally from sunlight on our skin. So the best way to get a healthy dose of Vitamin D is to simply bask in the sun (Making sure your skin is protected of course)
However, during the winter months. Months from October to the new year when the sun is practically no existent. Especially so here in the UK. I mean my solar lights in the garden don’t even work this time of year, never mind creating vitamin D. We have to look to getting Vitamin D from other sources.
Which is pretty difficult to do. And that is why Vitamin D supplements and tablets become so popular. Especially here in the UK around winter time.
That being said there are food sources of vitamin D. Which are;
oily fish – such as salmon, sardines, herring and mackerel
red meat
liver
egg yolks
fortified foods – such as some fat spreads and breakfast cereals
However, even with a diet made up heavily of those foods, its still pretty difficult to get your daily dose of Vitamin D without the help of the sun. Which just about explains why on Amazon UK, incites vitamin D3 tablets are so highly purchased.
How much Vitamin D do you need
Now I’m no doctor nor do I pretend to be. So to answer this, I’ve resorted to a reliable source being the NHS. Here’s what they say about how much Vitamin D you need…
“From about late March/early April to the end of September, the majority of people should be able to make all the vitamin D they need from sunlight on their skin.
Children from the age of 1 year and adults need 10 micrograms of vitamin D a day. This includes pregnant and breastfeeding women, and people at risk of vitamin D deficiency.
Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day.
A microgram is 1,000 times smaller than a milligram (mg). The word microgram is sometimes written with the Greek symbol μ followed by the letter g (μg).
Sometimes the amount of vitamin D is expressed as International Units (IU). 1 microgram of vitamin D is equal to 40 IU. So 10 micrograms of vitamin D is equal to 400 IU.” Source
That also happens to explain the “IU” in Incites listing on Amazon. And because they are 1000IU, that means that 1 day should be more then enough going of that information.
Who should take Vitamin D tablets and supplements
During autumn and winter it’s recommended that everyone, especially people in the UK, take vitamin D supplements. Since we can’t get it from the sun and its very difficult to get it from food alone. everyone (including pregnant and breastfeeding women) should consider taking a daily supplement containing 10 micrograms of vitamin D during the autumn and winter.
Basically. If you live in the UK, you need to get yourself some Vitamin D supplements. Especially you Scottish dwellers. I don’t think I’ve ever seen the sun shine on you even in summer…
Incite Vitamin D3 1000 iu
So, now we know what Vitamin D does and who should take it. Let’s discuss these Incite Vitamin D3 tablets from Amazon UK and what people want to know…
Here are the top questions asked on the Amazon listing with the best answers by verified purchasers;
Are these soft gel tablets?
Answer: “No, but I have never seen any tablets as tiny as these. I can't see anybody having having problems swallowing them with water.”
Is this liposomal vitamin d?
Answer: “I have taken Vitamin D 3 for the last four years supplied via amazon, prior to my change of supplier I was supplied by Healthspan with a similar product. I suffer from M S and live in Scotland ,vitamin D was recommended as a help to wards the lack of sunshine”
When is the expiration date of these tablets?
Answer: “Approx 3 years shelf-life at purchase so plenty of time to use them up if you take 1 per day”
What is that MCG on this product?
Answer: “micrograms (µg) 25µg of Vit D = 1000IU, so each of these tablets contain 100µg of Vitamin D”
Other questions you may have
Are they vegetarian? Yes, yes they are. Which is important considering vegetarians may be especially interested over the winter months when we are unable to get Vitamin D from meat.
Are they UK made? They are indeed completely produced within the UK.
Are they expensive? Nope, they cost a grand total off £7.19 here on Amazon.
Are they sustainable? In a world where sustainability is now more important then ever. You may be wondering how sustainable and eco-friendly these are. I can confirm that they are indeed highly sustainable. They even have a climate friendly pledge badge on Amazon which means “Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world.”
Are you being paid by Incite to write this? No I am certainly not. This is just an informative article on Vitamin D to which Incite has the most popular supplement for. You by no means have to buy Incites. I do earn commission from Amazon as the links are affiliate links. But that has nothing to do with incite. You can buy Fights here, Weight worlds Vitamin D supplement here, Vitas here or Bone health’s here. Which I would still earn commission on at no cost to you as its on Amazon. Incite is just the most popular. And must be for a reason I guess.
Disclaimer, I am not a doctor!
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Basically, I’m not a doctor. This is for information on the Vitamin D supplement from Incite. Check with your doctor if you’re unsure about anything.
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